Dinner

Crusty Horseradish Chicken is for Dinner.

Crusty Horseradish Chicken takes several minutes to prepare.

Crusty Horseradish Chicken takes several minutes to cook.

Crusty Horseradish Chicken makes 2 servings.

The ingredients for Crusty Horseradish Chicken are:

8 oz boneless, skinless chicken
4 Tbsp breadcrumbs
1 Tbsp wheat germ
1/8 tsp salt
1/8 tsp black pepper
1 Tbsp bottled horseradish
1/2 Tbsp dijon mustard
2 Tbsp white wine

Here is how you make Crusty Horseradish Chicken:

Preheat oven to 400 degrees.In a shallow bowl mix together breadcrumbs, wheat germ, salt and pepper; set aside. In another shallow bowl mix together horseradish, mustard and wine.Dip the chicken in the horseradish mixture until it is well coated. Roll the chicken piece by piece in the breadcrumbs until evenly coated. Place the chicken in a baking pan coated with cooking spray.Bake uncovered for 20 to 30 minutes or until done.Number of Servings: 2Recipe submitted by SparkPeople user SLJGEMINI75.

The nutritional information for Crusty Horseradish Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 246.7

• Total Fat: 6.0 g
• Cholesterol: 65.9 mg
• Sodium: 634.1 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 1.2 g
• Protein: 29.4 g