The recipe Chicken Tikka (Tandoori Style Chicken) - Great Sub for Hot Wings!!!

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Chicken Tikka (Tandoori Style Chicken) - Great Sub for Hot Wings!!! recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Chicken Tikka (Tandoori Style Chicken) - Great Sub for Hot Wings!!!!

Chicken Tikka (Tandoori Style Chicken) - Great Sub for Hot Wings!!!

Chicken Tikka (Tandoori Style Chicken) - Great Sub for Hot Wings!!! Recipe
Chicken Tikka (Tandoori Style Chicken) - Great Sub for Hot Wings!!!

This is a delicious substitute when you have a craving for hot wings. My husband LOVED these!!! I served mine with brown rice and steamed veggies. Note: I got this recipe out of a friend's cookbook, so I cannot take credit for it. Here's the website for the original recipe: http://www.favoritebrandrecipes.com/Recipes/450/1924004450.htm *Please note that the caloric information on the website is based upon using 3 whole chickens, not chicken breast/tenderloins. The caloric information included here is based on chicken breasts.

Chicken Tikka (Tandoori Style Chicken) - Great Sub for Hot Wings!!!

What Course Is Chicken Tikka (Tandoori Style Chicken) - Great Sub for Hot Wings!!!?

Chicken Tikka (Tandoori Style Chicken) - Great Sub for Hot Wings!!! is for Dinner.


How Long Does Chicken Tikka (Tandoori Style Chicken) - Great Sub for Hot Wings!!! Recipe Take To Prepare?

Chicken Tikka (Tandoori Style Chicken) - Great Sub for Hot Wings!!! takes 15 minutes to prepare.


How Long Does Chicken Tikka (Tandoori Style Chicken) - Great Sub for Hot Wings!!! Recipe Take To Cook?

Chicken Tikka (Tandoori Style Chicken) - Great Sub for Hot Wings!!! takes 20 minutes to cook.


How Many Servings Does Chicken Tikka (Tandoori Style Chicken) - Great Sub for Hot Wings!!! Recipe Make?

Chicken Tikka (Tandoori Style Chicken) - Great Sub for Hot Wings!!! makes 6 servings.


What Are The Ingredients For Chicken Tikka (Tandoori Style Chicken) - Great Sub for Hot Wings!!! Recipe?

The ingredients for Chicken Tikka (Tandoori Style Chicken) - Great Sub for Hot Wings!!! are:

1 pkg of boneless, skinless chicken breast (24 oz.)
1 pint nonfat yogurt
1/2 cup Frank's? RedHot? Original Cayenne Pepper Sauce
1 tablespoon grated peeled fresh ginger [I omitted]
3 cloves garlic, minced
1 tablespoon paprika
1 tablespoon cumin seeds, crushed or 1-1/2 teaspoons ground cumin
2 teaspoons salt [I used 1 tsp because Frank's has a lot of sodium]
1 teaspoon ground coriander


How Do I Make Chicken Tikka (Tandoori Style Chicken) - Great Sub for Hot Wings!!!?

Here is how you make Chicken Tikka (Tandoori Style Chicken) - Great Sub for Hot Wings!!!:

Rinse chicken with cold water and pat dry. Randomly poke chicken all over with tip of sharp knife. Place chicken in resealable plastic food storage bags or large glass bowl. Combine yogurt, Frank's Red Hot Sauce, ginger, garlic, paprika, cumin, salt and coriander in small bowl; mix well. Pour over chicken pieces, turning pieces to coat evenly. Seal bags or cover bowl and marinate in refrigerator 1 hour or overnight. Place chicken on oiled grill, reserving marinade. Grill over medium coals 45 minutes on charcoal grill, or about 8-10 minutes per side with a gas grill, or simply until chicken is no longer pink and juices run clear, turning and basting often with marinade. (Do not baste during last 10 minutes of cooking.) (Alternately, this could probably be done in the oven as well.) Discard any remaining marinade. Serve warm. Number of Servings: 6Recipe submitted by SparkPeople user MUDDYDAISY.


What's The Nutritional Info For Chicken Tikka (Tandoori Style Chicken) - Great Sub for Hot Wings!!!?

The nutritional information for Chicken Tikka (Tandoori Style Chicken) - Great Sub for Hot Wings!!! is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 145.1
  • Total Fat: 0.9 g
  • Cholesterol: 57.2 mg
  • Sodium: 1,859.9 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 27.5 g

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