Dinner

hot chicken in wholewheat pitta is for Dinner.

hot chicken in wholewheat pitta takes 15 minutes to prepare.

hot chicken in wholewheat pitta takes 15 minutes to cook.

hot chicken in wholewheat pitta makes 1 servings.

The ingredients for hot chicken in wholewheat pitta are:

1 skinless chicken breast
half yellow pepper
half green pepper
1 large red onion
1 large pitta bread wholegrain
tabasco sauce
light mayo
olive oil

Here is how you make hot chicken in wholewheat pitta:

cut chicken breast into strips fry with a little oil when turning brown add yellow and green pepper then add onion and fry for about 5 mins while stirring then add the tabasco into the pan turn off the heat and toast the pitta bread and when thats done spread mayo onto pitta bread and fill with contents wlll fill 2 pitta breadsNumber of Servings: 1Recipe submitted by SparkPeople user ASHKELLY.

The nutritional information for hot chicken in wholewheat pitta is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 448.2

• Total Fat: 12.7 g
• Cholesterol: 46.4 mg
• Sodium: 573.9 mg
• Total Carbs: 61.8 g
• Dietary Fiber: 9.6 g
• Protein: 26.4 g