Dinner

Hot Chicken Wing Substitute is for Dinner.

Hot Chicken Wing Substitute takes 15 minutes to prepare.

Hot Chicken Wing Substitute takes 30 minutes to cook.

Hot Chicken Wing Substitute makes 4 servings.

The ingredients for Hot Chicken Wing Substitute are:

2 chicken breasts, cooked
2 sweet potatoes, cut into thin slices
onion, chopped
garlic, chopped
curry powder
Your choice hot wing sauce
1/2 cup brown sugar
1 cup water

Here is how you make Hot Chicken Wing Substitute:

Cook frozen chicken breasts in a frying pan and 1 cup water. Sprinkle with garlic powder and pepper and a sprinkle of salt. Add onion and garlic and cook until tender. Remove chicken from broth and set on cutting board to cool. Add sweet potatoes to pan and cook until tender. Cut up chicken into small pieces and add to pan. Sprinkle with curry powder and drizzle hot wing sauce over chicken and potatoes. Add your favorite bag of frozen vegetables to mixture. Add water and brown sugar and cook until bubble. Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user MOMOFBRIDE6.

The nutritional information for Hot Chicken Wing Substitute is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 291.2

• Total Fat: 1.2 g
• Cholesterol: 20.6 mg
• Sodium: 102.6 mg
• Total Carbs: 58.3 g
• Dietary Fiber: 6.7 g
• Protein: 12.9 g

The dietary needs meet for Hot Chicken Wing Substitute is Low Fat