Dinner

Clubhouse chicken is for Dinner.

Clubhouse chicken takes several minutes to prepare.

Clubhouse chicken takes several minutes to cook.

Clubhouse chicken makes 8 servings.

The ingredients for Clubhouse chicken are:

Chicken Breast, no skin, 32 ounces (8-4 oz pieces)
Olive Oil, 2 tbsp
1 Tablespoon Italian seasoning
Stewed Tomatoes, 2 15 oz cans
Mushrooms, fresh, 1.5 cup, pieces or slices
Onions, raw, 1 cup, chopped
Green Peppers 1 cup, strips
Cornstarch, 2 Tablespoons
1/8 cup water

Here is how you make Clubhouse chicken:

In a large skillet, brown chicken on both sides in oil . Stir in the tomatoes, mushrooms, green pepper, onion and Italian seasoning. Bring to a boil. Reduce heat and simmer, covered for 10-15 minutes or until chicken juices run clear. Remove chicken and keep warm. Combine cornstarch and water. Stir into tomato mixture and bring to a boil and cook until thickened. Serve over chicken with 1/2 cup sauce. May also serve over rice (not included in nutritionServing Size: Serves 8, including 1/2 cup sauceNumber of Servings: 8Recipe submitted by SparkPeople user PATIENTSAM.

The nutritional information for Clubhouse chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 206.8

• Total Fat: 5.1 g
• Cholesterol: 65.7 mg
• Sodium: 286.7 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 1.7 g
• Protein: 27.8 g