Dinner

Italian Chicken and Dumplings is for Dinner.

Italian Chicken and Dumplings takes 45 minutes to prepare.

Italian Chicken and Dumplings takes 60 minutes to cook.

Italian Chicken and Dumplings makes 4 servings.

The ingredients for Italian Chicken and Dumplings are:

14 oz. Chicken Breast boneless/skinless boiled
9 c. Water
1 tbsp. Minced Garlic
1 tbsp. Oregano
1 tbsp. Dehydrated Onion
1 tbsp. Chicken Soup Base
5 tbsp. Corn Starch

Dumplings:
1 1/2 c. Whole Wheat Flour
2 tsp. Baking Powder
1/2 tsp. Garlic Powder
1/2 tsp. Italian Seasoning
3 tbsp. Canola Oil
3/4 c. Non Fat Milk

Here is how you make Italian Chicken and Dumplings:

In a pot add the first six ingredients together and boil until the chicken is done. After the chicken is done remove it from the pot and cut into 3/4 inch cubes. Return it back to the pot and bring the fluid level back to where it was when you started. Reheat the water to boil while you make the dumpling. Dumplings:In a large mixing bowl add all ingredients and mix until the dough pulls slightly away from the sides. Back to the soup:After the soup boils drop the dumpling dough in by the soup spoon full until all the dough is in the soup. Cook uncovered for 10 minutes and then turn the heat down to simmer and cover for another 10 minutes. Now put the corn starch in a small juice glass and add just enough cold water to cover the corn starch. Stir it until it's dissolved. Slowly pour it into the soup stirring constantly. When the soup thickens a little turn off the stove and serve it up.Serving Size:?4 - 2 cup Servings

The nutritional information for Italian Chicken and Dumplings is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 513.5

• Total Fat: 17.6 g
• Cholesterol: 86.6 mg
• Sodium: 828.8 mg
• Total Carbs: 63.2 g
• Dietary Fiber: 5.9 g
• Protein: 30.6 g

Italian Chicken and Dumplings is Italian cuisine.

The dietary needs meet for Italian Chicken and Dumplings is Low Fat