Dinner

Italian Chicken and Noodles is for Dinner.

Italian Chicken and Noodles takes 5 minutes to prepare.

Italian Chicken and Noodles takes 30 minutes to cook.

Italian Chicken and Noodles makes 6 servings.

The ingredients for Italian Chicken and Noodles are:

6 - 6oz boneless skinless chicken breasts, pounded to 1/2 inch thickness
1/2cup eggbeaters
1 1/2cups Italian breadcrumbs with romano cheese
1/2cup shredded mozzarella
12 ozs egg noodles
3 cups cabernet marinara
6T Parmesan cheese, grated

Here is how you make Italian Chicken and Noodles:

Preheat oven to 400.Prepare egg noodles as directed on package.Warm marinara in saucepan over low heat.Put eggbeaters in one bowl and breadcrumbs in another. Dip each breast in eggbeaters, shaking off excess and then in breadcrumbs, coating completely. Place on baking sheet sprayed with nonstick spray. Bake in preheated oven for 25 minutes until golden brown and crispy. Top each piece of chicken with aprox 2T's of mozzarella cheese. Place back in oven for 5 minutes until cheese is melted.To serve put two cups egg noodles on plate, top with 1/2cup marinara and 1T parmesan. Place one chicken breast on top. Enjoy!Makes 6 servings as described above.Number of Servings: 6Recipe submitted by SparkPeople user VAMPTRIANA4EVR.

The nutritional information for Italian Chicken and Noodles is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 623.6

• Total Fat: 23.7 g
• Cholesterol: 161.7 mg
• Sodium: 1,313.9 mg
• Total Carbs: 74.4 g
• Dietary Fiber: 5.5 g
• Protein: 59.3 g

Italian Chicken and Noodles is Italian cuisine.

The dietary needs meet for Italian Chicken and Noodles is Low Fat