Dinner

Italian Chicken Meatballs is for Dinner.

Italian Chicken Meatballs takes several minutes to prepare.

Italian Chicken Meatballs takes several minutes to cook.

Italian Chicken Meatballs makes 12 servings.

The ingredients for Italian Chicken Meatballs are:

2.5 pounds ground turkey or chicken breast
3 egg whites
1 cup oats (dry)
1 medium green bell pepper, finely chopped
1 medium red bell pepper, finely chopped
1 purple onion
1 tbsp. minced garlic
1 tbsp. onion flakes
1 tbsp. dried basil
1 tbsp. oregano
Salt and pepper, to taste

Here is how you make Italian Chicken Meatballs:

Preheat oven to 375 degrees F.Using your hands, combine all ingredients together in a large bowl.Form about 12 meatballs from the chicken mixture.Spray a muffin tin with non-stick spray.Place a meatball in each muffin cup.Bake for about 35 minutes, or until golden brown.Serving Size: Makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user ALYSSA_14.

The nutritional information for Italian Chicken Meatballs is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 148.7

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 14.2 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 1.3 g
• Protein: 24.6 g

The dietary needs meet for Italian Chicken Meatballs is Low Carb