Dinner

Italian Pepper Chicken is for Dinner.

Italian Pepper Chicken takes 15 minutes to prepare.

Italian Pepper Chicken takes 30 minutes to cook.

Italian Pepper Chicken makes 4 servings.

The ingredients for Italian Pepper Chicken are:

1 1/2 chicken breasts (aprox 9 ounces)
1 jar of spaghetti sauce
1 box of spaghetti
3 peppers, seeded and cored
1 onion, diced
3 cloves garlic, slivered
1 tablespoon olive oil
fresh oregano and basil to taste

Here is how you make Italian Pepper Chicken:

Boil water for spaghetti. Pour spaghetti sauce into pot. Core, seed and slice peppers and onions; microwave on high 1 minute with a little bit of water or until fork-tender. Add to sauce pot along with fresh oregano and basil or a dash of dried herbs. In a saucepan, cook the chicken breast until cooked through. Cook spaghetti according to package directions. Heat sauce. When everything is cooked, serve spaghetti with vegetable-infused sauce over it and chicken breast on the side. Serving Size: 3 or 4 one-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user JEANNEG99.

The nutritional information for Italian Pepper Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 382.9

• Total Fat: 8.9 g
• Cholesterol: 37.0 mg
• Sodium: 817.2 mg
• Total Carbs: 51.6 g
• Dietary Fiber: 6.0 g
• Protein: 23.3 g

Italian Pepper Chicken is Italian cuisine.