Dinner

Simple Italian Grilled Chicken is for Dinner.

Simple Italian Grilled Chicken takes 5 minutes to prepare.

Simple Italian Grilled Chicken takes 15 minutes to cook.

Simple Italian Grilled Chicken makes 4 servings.

The ingredients for Simple Italian Grilled Chicken are:

3 T Olive Oil
1 T Lemon Juice
1 T Italian Seasoning
1 t Garlic Powder
1/4 t Ground Black Pepper
4 (6oz) Boneless skinless chicken breast (I cut them all in half to get more)

Here is how you make Simple Italian Grilled Chicken:

Makes8 (3oz) Servings1. Coat grill pan w/no stick cooking spray. Heat over medium heat.2. Combine olive oil, lemon juice, Italian seasoning, garlic powder and pepper in medium microwaveable bowl. Microwave on HIGH for 1 minute. Stir.3. Dip chicken in olive oil mixture to coat evenly. Place on hot grill pan.4. Cook 6-8 minutes per side until juices run clear and thermometer reads 165* F. Allow to rest 5 minutes before serving.Number of Servings: 4Recipe submitted by SparkPeople user SAUCYT.

The nutritional information for Simple Italian Grilled Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 282.1

• Total Fat: 12.2 g
• Cholesterol: 98.6 mg
• Sodium: 110.9 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.2 g
• Protein: 39.4 g

Simple Italian Grilled Chicken is Italian cuisine.