Dinner

Tangy Italian Chicken is for Dinner.

Tangy Italian Chicken takes 3 minutes to prepare.

Tangy Italian Chicken takes 40 minutes to cook.

Tangy Italian Chicken makes 1 servings.

The ingredients for Tangy Italian Chicken are:

* Chicken Breast, no skin, 4 ounces (remove)
* Lemon Juice, 1 wedge yields (remove)
* Newman's Own Family Recipe Italian
Dressing, 2 Tbsp, 1 serving (remove)
* Salt, .5 tsp (remove)
* Pepper, black, 1 tsp (remove)

Here is how you make Tangy Italian Chicken:

***Makes 1 serving***1) Place chicken breast on piece of foil a little larger than enough to completely enclose it.2) Squeeze a lemon wedge over the skinless chicken breast. 3) Salt each side according to dietary needs and individual tastes.4) Coat 1 tablespoon of dressing over one side and pepper to taste.5) Turn breast over and coat the other tablespoon of dressing over breast and pepper to taste.6) Cover and form tent of foil over chicken.7) Bake at 375 degrees for 40 minutes.Number of Servings: 1Recipe submitted by SparkPeople user GEEKATLANTA.

The nutritional information for Tangy Italian Chicken is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 251.5

• Total Fat: 14.5 g
• Cholesterol: 65.7 mg
• Sodium: 1,637.4 mg
• Total Carbs: 2.9 g
• Dietary Fiber: 0.6 g
• Protein: 27.4 g