Dinner

Kale, Cheddar and Chicken Flatbread is for Dinner.

Kale, Cheddar and Chicken Flatbread takes 25 minutes to prepare.

Kale, Cheddar and Chicken Flatbread takes 20 minutes to cook.

Kale, Cheddar and Chicken Flatbread makes 1 servings.

The ingredients for Kale, Cheddar and Chicken Flatbread are:

2 tbsp Extra Virgin Olive Oil
1 medium (2-1/2" dia) Onions, raw
4 cloves Garlic
0.5 tsp Kosher Salt (by 65PLUS1)
0.5 tsp Pepper, black
2 cup, chopped Kale
2 serving Flat Bread (Flatout) 1 svg = 1 Flat Bread
1.25 cup, shredded Cheddar Cheese
1.25 cup RO TEL No Salt Added Diced Tomatoes & Green Chilies
8 ounces Chicken Breast (cooked), no skin, roasted

Here is how you make Kale, Cheddar and Chicken Flatbread:

Preheat oven to 450 degF. Heat 2 tablespoons oil in a large skillet over medium-high. Add onion (thinly sliced), garlic (chopped), salt and pepper and cook, stirring occasionally, until softened, 3 to 5 minutes. Add as much kale as will fit and cook, tossing often and adding more kale when there is room, until tender, 4 to 6 minutes.Place flatbread on lightly oiled baking sheet. (Optionally brush flatbread with oil.) Top with 1 cup cheese, then tomatoes, kale mixture and remaining 1 cup cheese. Bake until golden, 18 to 20 minutes, rotating halfway through.Serving Size: Makes 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user 84HOKIE.

The nutritional information for Kale, Cheddar and Chicken Flatbread is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,600.2

• Total Fat: 101.2 g
• Cholesterol: 289.9 mg
• Sodium: 2,621.3 mg
• Total Carbs: 77.3 g
• Dietary Fiber: 28.7 g
• Protein: 114.4 g