Dinner

Deceptively Delicious Aloha Chicken Kebabs is for Dinner.

Deceptively Delicious Aloha Chicken Kebabs takes 15 minutes to prepare.

Deceptively Delicious Aloha Chicken Kebabs takes 10 minutes to cook.

Deceptively Delicious Aloha Chicken Kebabs makes 4 servings.

The ingredients for Deceptively Delicious Aloha Chicken Kebabs are:

1 C. breadcrumbs
1/2 C. sweet potato puree
1/4 C. pineapple puree
1 T. soy sauce
1/4 C. shredded coconut
1 lb boneless skinless chicken breast
1/4 t. salt
2 T. whole wheat flour
1 T. olive oil

Here is how you make Deceptively Delicious Aloha Chicken Kebabs:

Combine sweet potato, pineapple, soy sauce, egg white, and coconut and mix with a fork in a wide, shallow bowl. Put bread crumbs in a wide shallow bowl, too. Cut the chicken into "fingers" and put on skewers lengthwise. Sprinkle both sides of the chicken with salt and then with flour. Dip the chicken into the puree mixture and roll in bread crumbs until completely coated. Heat oil in a large nonstick skillet until hot. Add chicken in a single layer and brown for 3-4 minutes on one side until the breadcrumb coating is crisp and golden. Turn over and cook 4-5 minutes longer until the chicken is cooked through and browned over. Can be frozen. Number of Servings: 4Recipe submitted by SparkPeople user EWICKLAND.

The nutritional information for Deceptively Delicious Aloha Chicken Kebabs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 315.3

• Total Fat: 7.9 g
• Cholesterol: 65.3 mg
• Sodium: 1,170.3 mg
• Total Carbs: 31.9 g
• Dietary Fiber: 2.6 g
• Protein: 29.9 g

Deceptively Delicious Aloha Chicken Kebabs is Asian cuisine.