Dinner

Krispy Chicken is for Dinner.

Krispy Chicken takes 15 minutes to prepare.

Krispy Chicken takes 45 minutes to cook.

Krispy Chicken makes 4 servings.

The ingredients for Krispy Chicken are:

4 cups Rice Krispies
1 tsp paprika
1/2 teaspoon salt (optional)
1/4 teaspoon pepper
4 boneless chicken breast halves
3/4 cup fat-free mayo

Here is how you make Krispy Chicken:

Preheat the over to 400 degrees. Spray a baking sheet lightly with vegetable oil cooking spray.In a large zipper-lock plastic bag, place the Rice Krispies; close the bag and crush with rolling pin. Add the paprika, salt and pepper. Set aside.Wash chicken and pat dry. Cover each piece with mayo and place, one at a time, in the Rice Krispies bag. Shake to cover well. Place the chicken on the prepared baking sheet and bake 40-45 minutes, until crisp and brown. Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user LINDA0211.

The nutritional information for Krispy Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 143.1

• Total Fat: 0.8 g
• Cholesterol: 20.6 mg
• Sodium: 199.1 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 0.0 g
• Protein: 9.8 g

The dietary needs meet for Krispy Chicken is Low Fat