Dinner

Kung Pao Chicken w/cashews is for Dinner.

Kung Pao Chicken w/cashews takes several minutes to prepare.

Kung Pao Chicken w/cashews takes several minutes to cook.

Kung Pao Chicken w/cashews makes 4 servings.

The ingredients for Kung Pao Chicken w/cashews are:

2 Tablespoons of Dark Sesame Oil
1 cup chopped onion
2 garlic cloves, minced
1 pound boneless skinless chicken breasts
3/4 cup water
3 tablespoons low sodium soy sauce
2 teasoons cornstarch
1 teaspoon brown sugar
1/2 to 1 teaspoon red pepper flakes
1 cup freezer Asian-medley vegetables
2 tablespoons chopped unsalted, dry-roasted cashews

Here is how you make Kung Pao Chicken w/cashews:

1. Heat oil in large skillet over medium - high heat. Add onion to pan, saute 3 minutes or until softened. Add garlic- saute 30 seconds. stirring constantly. Add chicken, saute 3 minutes or until chicken begins to brown.2. Combine 3/4 cup water, soy sauce, corn starch, brown sugar, and red pepper flakes and stir with a whisk until sugar dissolves. Add water mixture to pan, bring to a boil. Add vegetable, cook for 2 minutes or until veggies are crisp - tender and sauce thickens. Sprinkle with nuts.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ROZEHARTEN.

The nutritional information for Kung Pao Chicken w/cashews is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 249.7

• Total Fat: 10.8 g
• Cholesterol: 65.7 mg
• Sodium: 830.2 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 1.5 g
• Protein: 28.7 g