Dinner

Vegetarian "Chicken" Alfredo Lasagna is for Dinner.

Vegetarian "Chicken" Alfredo Lasagna takes 30 minutes to prepare.

Vegetarian "Chicken" Alfredo Lasagna takes 50 minutes to cook.

Vegetarian "Chicken" Alfredo Lasagna makes 14 servings.

The ingredients for Vegetarian "Chicken" Alfredo Lasagna are:

1 box lasagna noodles
1 bag MorningStar Chik’n Strips
1 tsp olive oil
1 white onion
½ bulb garlic
1 small green bell pepper
1 ½ jar alfredo sauce (about 20oz.)
2 tsp of Lawry’s seasoned salt
1 pinch black pepper (if desired)
1 small (15oz) container ricotta cheese
2 cups mozzarella cheese
2 cups Italian blended cheeses
1 ½ cup parmesan cheese
1 egg
½ cup bread crumbs
2/3 cup frozen spinach
2/3 cup frozen broccoli
1/3 cup shredded carrots

Here is how you make Vegetarian "Chicken" Alfredo Lasagna:

• Preheat oven to 375.• Thaw and drain spinach and broccoli. Toss in a large bowl and set aside.• Begin boiling large pot of water (begin boiling noodles according to box instructions. Do not overcook)• Chop onion, garlic and bell pepper in food processor. Saute in olive oil about 2-3 min. then add “MorningStar Chik’N Strips”. Sprinkle mixture with seasoned salt. Add broccoli, carrots and spinach pieces. Saute for an additional 3-5 min longer and season to taste with additional Lawry’s and black pepper. Add Alfredo sauce and stir well. Lower heat and simmer for 10 min, stirring frequently.• Set aside 1cup of mozzarella cheese and ½ cup Italian blended cheese to sprinkle. In large bowl, combine remaining cheeses and egg. Stir until well blended.• Layer lasagna by placing lasagna noodles side by side to cover bottom of lasagna pan. Spread cheese mixture on top of noodles. Spread alfredo sauce mixture on top of cheese mixture. Sprinkle thin layer of shredded cheese over Alfredo mixture. Repeat layers until top of pan is reached. Sprinkle top of lasagna with breadcrumbs and a small amount of parmesan cheese.• Bake lasagna covered with aluminum foil for 35 min. Uncover and continue to bake until top of lasagna browns (about 15-20min).• Serve hot. Yields 12-14 servings.Number of Servings: 14Recipe submitted by SparkPeople user SUGARBABY04.

The nutritional information for Vegetarian "Chicken" Alfredo Lasagna is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 293.7

• Total Fat: 15.0 g
• Cholesterol: 59.2 mg
• Sodium: 766.6 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 1.8 g
• Protein: 18.3 g

The dietary needs meet for Vegetarian "Chicken" Alfredo Lasagna is Vegetarian