Dinner

Laras Lazy Chicken is for Dinner.

Laras Lazy Chicken takes 20 minutes to prepare.

Laras Lazy Chicken takes 15 minutes to cook.

Laras Lazy Chicken makes 2 servings.

The ingredients for Laras Lazy Chicken are:

1 pound Murrays Organic Chicken Breast
Sprays of Pam Oil Oil
2 gloves garlic mashed or sliced
1 small green pepper sliced
2 carrots chopped
1 small onion chopped
1 small apple chopped
1/2 cup white wine
1/2 cup Denny Mike's Barbeque sauce

Here is how you make Laras Lazy Chicken:

Place chopped carrots in small microwaveable bowl and cook 45 sec to one minute until soft-ishSaute in "pam" in large skillet the carrots, peppers, onions, apple and raisins. (Butter is better but not for butts). After 2-3 minutes remove. Saute chicken and garlic in pan until browned nicely on both sides. (You can cut up chicken into smaller pieces to make it cook faster). Add back veggie/fruit mixture and white wine. Cook on High flame until some wine evaporates and sauce turns brownish. Add barbeque sauce and cover until chicken is cooked through. 5-8 minutes. Serve with salad and brocoli. Delish!Number of Servings: 2Recipe submitted by SparkPeople user LARADEAN.

The nutritional information for Laras Lazy Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 485.6

• Total Fat: 5.0 g
• Cholesterol: 136.9 mg
• Sodium: 693.6 mg
• Total Carbs: 42.4 g
• Dietary Fiber: 4.9 g
• Protein: 58.0 g