Dinner

Lee's Healthy General Tso's Chicken is for Dinner.

Lee's Healthy General Tso's Chicken takes 10 minutes to prepare.

Lee's Healthy General Tso's Chicken takes 25 minutes to cook.

Lee's Healthy General Tso's Chicken makes 4 servings.

The ingredients for Lee's Healthy General Tso's Chicken are:

1 lb. raw chicken breast, boneless, skinless, cut into 2-inch pieces
2 Tbsp. + 1 tsp. cornstarch, divided use
1 tsp. sesame oil
2 cloves garlic, finely chopped
1 thin slice fresh ginger, peeled, finely chopped
2 Tbsp. reduced-sodium soy sauce or Liquid amino
? cup low sodium chicken broth
1 Tbsp. rice wine vinegar
2 Tbsp. tomato paste, no added sugar
2 tsp. hoisin sauce
1 tsp. raw honey
2 Tbsp. cold water
2 green onions, sliced
1 Tbsp. toasted sesame seeds

Here is how you make Lee's Healthy General Tso's Chicken:

Preparation:1. Preheat oven to 375? F.2. Line baking sheet with aluminum foil; set aside.3. Place chicken, 2 Tbsp. cornstarch in a medium bowl; toss until well coated.4. Place chicken in a single layer on prepared baking sheet; bake for 12 to 15 minutes, or until cooked through.5. While chicken is baking, heat oil, garlic, and ginger in large skillet over medium heat; cook for 1 to 2 minutes.6. Add soy sauce, broth, vinegar, tomato paste, hoisin sauce, and honey. Bring to a boil. Reduce heat to medium-low; cook for 4 to 5 minutes.7. Dissolve remaining 1 tsp. cornstarch in cold water; add to soy sauce mixture. Gently boil, stirring frequently, for another 3 to 4 minutes, or until sauce begins to thicken.8. Add cooked chicken to sauce, coating thoroughly.9. Serve chicken sprinkled with sesame seeds, green onions, and chilies (if desired).Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SLIMLEELEE.

The nutritional information for Lee's Healthy General Tso's Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 185.5

• Total Fat: 5.5 g
• Cholesterol: 65.1 mg
• Sodium: 745.4 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 1.1 g
• Protein: 25.7 g

Lee's Healthy General Tso's Chicken is Asian cuisine.

The dietary needs meet for Lee's Healthy General Tso's Chicken is Low Fat