Dinner

Chicken and Baby Carrots with Lemon and Chives is for Dinner.

Chicken and Baby Carrots with Lemon and Chives takes 145 minutes to prepare.

Chicken and Baby Carrots with Lemon and Chives takes 25 minutes to cook.

Chicken and Baby Carrots with Lemon and Chives makes 6 servings.

The ingredients for Chicken and Baby Carrots with Lemon and Chives are:

1/2 c minced fresh chives, divided
4 tsp grated lemon rind, divided
6 Tbsp fresh lemon juice, divided
4 tsp olive oil, divided
1/4 tsp salt
1 tsp hot sauce
1 1/2 pounds boneless, skinless chicken breast
46 large baby carrots
2 cans chicken broth

Here is how you make Chicken and Baby Carrots with Lemon and Chives:

1) Combine 1/4 cup of the minced chives, 2 teaspoons of the lemon rind, 3 Tablespoons of the lemon juice, 1 teaspoon of the olive oil, salt, and 1/2 teaspoon of the hot sauce in a large zip top bag. Add the chicken, seal, and allow to marinate in the refrigerator for 2 hours.Remove the chicken from the bag and pat dry, discard the marinade.2) Heat the remaining 3 teaspoons of olive oil in a large nonstick skillet over medium heat. Add chicken and cook for 3 minutes on each side. Reduce heat to medium-low. Add the remaining 2 teaspoons lemon rind, 3 Tablespoons lemon juice, and 1/2 teaspoon hot sauce. Add the carrots and broth, simmer 15 minutes or until carrots are tender.3) Spoon 1/3 cup of sauce on each plate, arrange 3 ounces of chicken and 8 carrots on each (can start layering with a cup of rice if you wish {not included in nutritional information}). Sprinkle with the remaining minced chives.serves 6Number of Servings: 6Recipe submitted by SparkPeople user CKBYMOMMY.

The nutritional information for Chicken and Baby Carrots with Lemon and Chives is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 179.9

• Total Fat: 4.8 g
• Cholesterol: 49.3 mg
• Sodium: 481.8 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 2.4 g
• Protein: 22.8 g