Dinner

Chicken Wrap with Lemon Mayo is for Dinner.

Chicken Wrap with Lemon Mayo takes 5 minutes to prepare.

Chicken Wrap with Lemon Mayo takes 15 minutes to cook.

Chicken Wrap with Lemon Mayo makes 4 servings.

The ingredients for Chicken Wrap with Lemon Mayo are:

3 Chicken Breast
1 small Red Pepper
1 small Green Pepper
1/2 Sweet Onion
2 cups of Leafy or Romaine Lettuce cut into bite sizes pieces
1/2 tsp dried Basil
Salt & Pepper to taste
1/2 cup Light Mayo
1 Tbsp lemon joice
1 clove garlic - minced

Here is how you make Chicken Wrap with Lemon Mayo:

Fry Chicken part way with basil, salt and pepper. Cut into strips and fry with veggies.Mix Mayo, lemon juice and garlic.Spread Mayo mixture thickly (use 1/4 per wrap) onto wrapAdd chicken mixtureTop with LettuceWrapNumber of Servings: 4Recipe submitted by SparkPeople user CARE.TELL.

The nutritional information for Chicken Wrap with Lemon Mayo is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 280.5

• Total Fat: 12.7 g
• Cholesterol: 71.6 mg
• Sodium: 446.5 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 2.3 g
• Protein: 27.3 g