Dinner

Grilled Lemon and Parsley Chicken Breasts is for Dinner.

Grilled Lemon and Parsley Chicken Breasts takes 35 minutes to prepare.

Grilled Lemon and Parsley Chicken Breasts takes 20 minutes to cook.

Grilled Lemon and Parsley Chicken Breasts makes 4 servings.

The ingredients for Grilled Lemon and Parsley Chicken Breasts are:

1 tsp dijon mustard
2 tbsp fresh lemon juice
6 tbsp olive oil
1 tbsp fresh minced parsley
1 1/4 tsp sugar
salt pepper
3 medium garlic cloves crushed through a press
2 tbsp water
4 boneless skinless chicken breasts

Here is how you make Grilled Lemon and Parsley Chicken Breasts:

Whisk together mustard, 1 tbsp on lemon juice, 3 tbsp olive oil, 1/4 tsp sugar, 1/4 tsp salt and pepper in a small bowl and set asideWhisk together remaining ingredients and put in a ziploc bag, add chicken and toss to coat. Press out air and seal. Place in the fridge for 30 min, flipping bag about half way through. Remove chicken from bag and allow excess marinade to drip off. Grill over med heat until done and allow to rest 5 min after removing from grill. Slice on the bias diagonally about 1/4 inch slices. Drizzle over reserved sauceNumber of Servings: 4Recipe submitted by SparkPeople user BMARCATO.

The nutritional information for Grilled Lemon and Parsley Chicken Breasts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 390.9

• Total Fat: 16.4 g
• Cholesterol: 136.9 mg
• Sodium: 184.4 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 0.1 g
• Protein: 54.7 g