Dinner

Hanne's Lemon Chicken with Asparagus is for Dinner.

Hanne's Lemon Chicken with Asparagus takes 10 minutes to prepare.

Hanne's Lemon Chicken with Asparagus takes 10 minutes to cook.

Hanne's Lemon Chicken with Asparagus makes 1 servings.

The ingredients for Hanne's Lemon Chicken with Asparagus are:

3 oz chicken breast, cut into bite size chunks
2 Tbsp chopped onion
1 cup asparagus spears, trimmed
1 tsp canola oil
1 Tbsp lemon juice
1/2 Tbsp corn starch
1/2 cup chicken broth
Salt and pepper to taste

Here is how you make Hanne's Lemon Chicken with Asparagus:

Heat oil in fry pan. Saute onions until soft but not brown. Add chicken and stir fry until opaque. Add asparagus pieces and stir fry for a minute. Add chicken broth. Mix corn starch and lemon juice and add. Cook, stirring, until thickened. Season to taste.Number of Servings: 1Recipe submitted by SparkPeople user KARATE_KID.

The nutritional information for Hanne's Lemon Chicken with Asparagus is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 249.3

• Total Fat: 6.1 g
• Cholesterol: 51.8 mg
• Sodium: 543.2 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 3.2 g
• Protein: 23.4 g