Dinner

Jo's Lemon Chicken is for Dinner.

Jo's Lemon Chicken takes 15 minutes to prepare.

Jo's Lemon Chicken takes 30 minutes to cook.

Jo's Lemon Chicken makes 4 servings.

The ingredients for Jo's Lemon Chicken are:

2-4 chicken breasts cuts in tenders
1 can chicken broth
2 tbsp corn starch
4 tbsp lemon juice (or 1 lemon squeezed)
.25 cup flour
2 tbsp oil

Here is how you make Jo's Lemon Chicken:

heat oilroll chicken in flouradd to skilletonce cooked through on both sides remove from panadd can of broth (except .25 cup reserve)mix reserve broth and corn starchonce broth comes to boil in skillet add broth and corn starch mixkeep on high heat until sauce thickensadd in lemon juicereturn chicken to pan and serve over rice or with potatoesEnjoy!Number of Servings: 4Recipe submitted by SparkPeople user TURNINGJ.

The nutritional information for Jo's Lemon Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 378.7

• Total Fat: 10.2 g
• Cholesterol: 138.4 mg
• Sodium: 449.0 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 0.3 g
• Protein: 55.7 g