Dinner

Lemon and Basil Chicken with Linguini is for Dinner.

Lemon and Basil Chicken with Linguini takes 15 minutes to prepare.

Lemon and Basil Chicken with Linguini takes 20 minutes to cook.

Lemon and Basil Chicken with Linguini makes 2 servings.

The ingredients for Lemon and Basil Chicken with Linguini are:

2 bolness, skinless chicken breasts
1/4 cup extra virgin olive oil
4 cloves garlic
juice of one lemon
5 or 6 fresh basil leaves
Salt and pepper to taste

Here is how you make Lemon and Basil Chicken with Linguini:

Slice 4 cloves of garlic.Chop the basil. Chiffonade.Mix with 1/4 cup olive oil. Add the juice of one fresh lemon. Place the chicken breasts in this mixture and let sit covered in the refrigerator for 30 minutes or so, turning several times.Remove the chicken and cook on a grill till just done. This could be either a gas grill or charcoal or even a stove top grill.While the chicken is on the grill, cook the linguini in boiling salted water.Take the olive oil, garlic, basil and lemon juice mixture and place in the microwave and bring to a boil.Drain the linguine and toss with the olive oil, garlic and basil mixture.Plate the linguini with the grilled chicken breast on top.This dish works well with a nice grilled mixed vegitable side dish.You can reduce the carbs in this dish by using a whole wheat pasta if you wish.Number of Servings: 2Recipe submitted by SparkPeople user BILLTMAN.

The nutritional information for Lemon and Basil Chicken with Linguini is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 601.4

• Total Fat: 30.2 g
• Cholesterol: 105.0 mg
• Sodium: 568.8 mg
• Total Carbs: 53.5 g
• Dietary Fiber: 5.0 g
• Protein: 34.2 g

The dietary needs meet for Lemon and Basil Chicken with Linguini is Low Fat