Dinner

Lemon and Herb Marinated Grlled Chicken Breasts is for Dinner.

Lemon and Herb Marinated Grlled Chicken Breasts takes 5 minutes to prepare.

Lemon and Herb Marinated Grlled Chicken Breasts takes several minutes to cook.

Lemon and Herb Marinated Grlled Chicken Breasts makes 16 servings.

The ingredients for Lemon and Herb Marinated Grlled Chicken Breasts are:

1/4 cup Rosemary, Fresh, Minced
1/4 cup fresh oregano
3 Tbsp whie wine vingear
2 Tbsp minced garlic, or 6 medium garlic cloves, minced
1 1/2 Tbsp lemon zest, minced
2 tsp salt
1 tsp black pepper, finely ground
4 pounds uncooked boneless skinless chicken breasts, or 16 4-oz poices

Here is how you make Lemon and Herb Marinated Grlled Chicken Breasts:

In a large bowl, combine rosemary, oregano, vinegar, garlic, lemon zest, salt and pepper. Add chicken breasts. Mix throughly with two wooden spoons, turning chicken until it's completly coated by herbs and other ingredients. Cover bowl with plastic wrap and refrigerate for 6 hoursPrepare grill for high-hear cooking - or spray a large grill pan with cooking spray and heat it over medium-high heat. Cook chicken on grill rack directly over heat for 6 minutes, turning over after 3 minutes. Or cook them in grill pan in batches for about 7 minutes, turning once. Place any leftover chicken brests on a large platter, cover with plastic wrap, and refrigerate for up to 3 days. Yields 1 chicken breast per serving.Serving Size: 1 chicken breastNumber of Servings: 16Recipe submitted by SparkPeople user PNICOLET1.

The nutritional information for Lemon and Herb Marinated Grlled Chicken Breasts is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 105.6

• Total Fat: 0.6 g
• Cholesterol: 55.0 mg
• Sodium: 522.1 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.3 g
• Protein: 23.1 g