Dinner

Lemon Asparagus Chicken is for Dinner.

Lemon Asparagus Chicken takes 10 minutes to prepare.

Lemon Asparagus Chicken takes 30 minutes to cook.

Lemon Asparagus Chicken makes 5 servings.

The ingredients for Lemon Asparagus Chicken are:

1 lb boneless, skinless chicken breast
1 can cream of asparagus soup
3 medium sized potatoes (yukon gold are the best)
1 lemon

Here is how you make Lemon Asparagus Chicken:

Coat bottom of skillet with 3 tablespoons of extra virgin olive oil and simmer chicken until done (I do not cut up the breasts, I keep them whole).Once chicken is done, remove chicken and set aside.Reduce heat to simmer and add 1 can of cream of asparagus soup (do not add milk or water); stir until smooth.Add in cut up potatoes (about 1" cubes).Return chicken to skillet.Squeeze 1 lemon over mixture.Cover and simmer for about 20 to 30 minutes until potatoes are done.We usually add about 15 fresh asparagus stalks to pan (just lay them on top of mixture) during the last 10 mins so they steam up with flavor.Another variation is to skip the potatoes and serve over rice.Number of Servings: 5Recipe submitted by SparkPeople user SCHNOOKYGIRL.

The nutritional information for Lemon Asparagus Chicken is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 266.6

• Total Fat: 12.7 g
• Cholesterol: 19.1 mg
• Sodium: 522.7 mg
• Total Carbs: 31.1 g
• Dietary Fiber: 3.2 g
• Protein: 9.0 g