Dinner

Lemon Chicken Breasts is for Dinner.

Lemon Chicken Breasts takes 20 minutes to prepare.

Lemon Chicken Breasts takes 40 minutes to cook.

Lemon Chicken Breasts makes 4 servings.

The ingredients for Lemon Chicken Breasts are:

1/4 cup olive oil
3 Tbsp minced garlic (9 cloves)
1/3 cup dry white wine
1 Tbsp grated lemon zest
2 Tbsp lemon juice
1 1/2 tsp dried oregano
1 tsp minced fresh thyme, plus a few sprigs (set aside)
Kosher salt/fresh ground pepper to taste
4 boneless, skinless chicken breasts
1 lemon

Here is how you make Lemon Chicken Breasts:

warm olive oil in pan. Brown chicken breasts on one side.Remove from pan and place browned side up in baking dish.Turn off heat to sauce pan,Add garlic, wine, lemon zest, lemon juice, oregano, thyme and 1 tsp salt. Stir to incorporate.Pour over chicken in baking dish.Cut remaining lemon into 8 wedges and tuck ina mong the pieces of chicken. Scatter a few sprigs of fresh thyme, if desired.Sprinkle with salt and fresh ground pepper.Bake at 400 degrees 30-40 minutes or until cooked through.Serving Size: makes four servingsNumber of Servings: 4Recipe submitted by SparkPeople user RSIHLER.

The nutritional information for Lemon Chicken Breasts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 412.8

• Total Fat: 16.6 g
• Cholesterol: 136.9 mg
• Sodium: 156.3 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 1.7 g
• Protein: 55.2 g