Dinner

Lemon Chicken Cutlets is for Dinner.

Lemon Chicken Cutlets takes 15 minutes to prepare.

Lemon Chicken Cutlets takes 15 minutes to cook.

Lemon Chicken Cutlets makes 3 servings.

The ingredients for Lemon Chicken Cutlets are:

16 ounces Chicken Breast, no skin, pounded
2 1tsp Olive Oil
3 Tbs all-purpose flour
Juice from 1/2 Lemon
2 tsp Granulated Sugar
1 cup Pacific Natural Foods Natural Free Range Chicken Broth
Salt & Pepper to taste

Here is how you make Lemon Chicken Cutlets:

Directionspound chicken cutlets; dredge in flour reserving some flour for sauce. saute chicken in olive oil (salt and pepper to taste both sides) till browned; remove and add remaining flour back to pan & make roue, stir in chicken broth,quickly work out any lumps then add sugar & lemon juice, return chicken cutlets to pan to warm thru...Add sliced lemon rounds on top for presentationServe with brown rice and veggie of choice, I like asparagus.Number of Servings: 3Recipe submitted by SparkPeople user JUDIMOON.

The nutritional information for Lemon Chicken Cutlets is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 212.5

• Total Fat: 2.0 g
• Cholesterol: 87.6 mg
• Sodium: 676.2 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 0.4 g
• Protein: 36.1 g