Dinner

lemon chicken (nu wave oven) is for Dinner.

lemon chicken (nu wave oven) takes several minutes to prepare.

lemon chicken (nu wave oven) takes several minutes to cook.

lemon chicken (nu wave oven) makes 2 servings.

The ingredients for lemon chicken (nu wave oven) are:

1 whole skinless boneess chicken breast,or 2 breast halves, lemon juice, rosemary, salt and pepper, white wine,, cornstarch

Here is how you make lemon chicken (nu wave oven):

put breasts in shallow dish, pour wine, lemon juice over, sprinkle with rosemary, salt pepper. cook on HI 15, flip chicken use turkey baster to baste sauce over chicken. tent with foil again and cook 15 min more or until juice runs clear. remove chicken from pan. add small amount of cornstarch to sauce to thicken. Heat and pour over chicken.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user MYDOCTORSAIDSO.

The nutritional information for lemon chicken (nu wave oven) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 178.8

• Total Fat: 1.5 g
• Cholesterol: 68.4 mg
• Sodium: 1,242.7 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.3 g
• Protein: 27.5 g