Dinner

Lemon Chicken w/couscous and asparagus is for Dinner.

Lemon Chicken w/couscous and asparagus takes 10 minutes to prepare.

Lemon Chicken w/couscous and asparagus takes 15 minutes to cook.

Lemon Chicken w/couscous and asparagus makes 4 servings.

The ingredients for Lemon Chicken w/couscous and asparagus are:

3 boneless, skinless chicken breasts
1 tbl extra-virgin olive oil
1/2 medium onion, diced
1 clove garlic, minced
7-8 stalks of asparagus, cut into 1" pieces
1/4 cup couscous (or 1 box)
1 1/4 cup chicken broth
1 lemon

Here is how you make Lemon Chicken w/couscous and asparagus:

Add olive oil to hot skillet, cook chicken breasts, remove, cut into bite sized pieces. Add onion, cook till soft, add garlic, cook 1 min, add asparagus, cook 2 minutes. Add chicken broth, cover and bring to a boil. Add zest of lemon, couscous and chicken pieces. Turn off stove, cover, set for 7 minutes. Squeeze lemon over fluffed couscous and chicken. Salt & pepper as desired.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user PASTORJO.

The nutritional information for Lemon Chicken w/couscous and asparagus is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 285.8

• Total Fat: 6.1 g
• Cholesterol: 104.2 mg
• Sodium: 418.8 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 2.7 g
• Protein: 43.8 g