Dinner

Lemon Chicken With Artichokes from Food Network (with tweaks) is for Dinner.

Lemon Chicken With Artichokes from Food Network (with tweaks) takes 10 minutes to prepare.

Lemon Chicken With Artichokes from Food Network (with tweaks) takes 15 minutes to cook.

Lemon Chicken With Artichokes from Food Network (with tweaks) makes 4 servings.

The ingredients for Lemon Chicken With Artichokes from Food Network (with tweaks) are:

1/2 medium yellow onion, finely chopped
3 medium garlic cloves, thinly sliced
1 1/2 pounds boneless skinless chicken meat, large dice
1 1/2 cups quartered artichoke hearts (canned or jarred - not frozen)
1/3 cup water
1 teaspoon freshly squeezed lemon juice
1/2 cup lightly packed thinly sliced basil leaves
1 teaspoon lemon zest

Here is how you make Lemon Chicken With Artichokes from Food Network (with tweaks):

Spray pan with cooking spray over medium-high heat. When it shimmers, add onion and garlic, season with salt and freshly ground black pepper, and cook until golden, about 4 minutes. Add chicken and cook, stirring rarely, until well browned on all sides, about 5 minutes. Add artichoke hearts and cook until slightly broken down, about 3 minutes.Add water, and juice and scrape the bottom of the pan to incorporate any browned bits. Cook until slightly reduced, about 5 minutes. Remove from heat, stir in basil and lemon, and serve.Serving Size:?makes about 4 6oz(of chicken) servings

The nutritional information for Lemon Chicken With Artichokes from Food Network (with tweaks) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 270.5

• Total Fat: 5.1 g
• Cholesterol: 105.1 mg
• Sodium: 138.5 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 7.5 g
• Protein: 42.8 g