Dinner

Lemon Garlic Chicken ad Penne is for Dinner.

Lemon Garlic Chicken ad Penne takes 5 minutes to prepare.

Lemon Garlic Chicken ad Penne takes 15 minutes to cook.

Lemon Garlic Chicken ad Penne makes 14 servings.

The ingredients for Lemon Garlic Chicken ad Penne are:

600 gram penne pasta
2 Chicken Breasts
3 tbsp Vegetable Oil
3 clove Garlic, minced
0.25 tsp Crushed Chili Pepper Flakes
6 tbsp Lemon Juice
0.5 cup light shredded Italian Style cheese (I used Great Value)

Here is how you make Lemon Garlic Chicken ad Penne:

If your chicken is already grilled, use two breasts and cut them into strips or pieces to your liking, set aside.If your chicken is not cooked, simply season lightly with salt and pepper and grill or roast to your preference. Then cut and set aside._____________________________Cook the pasta according to package directions and drain. Leave in the colander In the pot, add the vegetable oil and then the minced garlic and chili flakes. Cook for about a minute until aromatic, then turn off the heat and return the pasta to the pot.Add the chicken pieces, lemon juice and shredded cheese and stir just to combine. ServeServing Size: Makes 14, 1-cup servingsNumber of Servings: 14Recipe submitted by SparkPeople user ARACHNIABAT.

The nutritional information for Lemon Garlic Chicken ad Penne is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 219.6

• Total Fat: 4.9 g
• Cholesterol: 13.0 mg
• Sodium: 29.5 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 1.5 g
• Protein: 10.5 g