Dinner

Lemon Garlic Chicken with Coriander is for Dinner.

Lemon Garlic Chicken with Coriander takes several minutes to prepare.

Lemon Garlic Chicken with Coriander takes several minutes to cook.

Lemon Garlic Chicken with Coriander makes 4 servings.

The ingredients for Lemon Garlic Chicken with Coriander are:

4 skinless, boneless chicken breasts
3 garlic cloves, crushed
finely grated zest and juice of 3 lemons
1 red chilli, seeded and finely chopped
4 tablespoons clear honey
2 tablespoons ground coriander
salt and freshly ground black pepper
small handful of fresh coriander, (cilantro)
lemon wedges and roasted vine tomatoes, to serve

Here is how you make Lemon Garlic Chicken with Coriander:

Season the chicken, Mix together the garlic, lemon zest and juice, chilli, honey and ground coriander, turn the chicken In he marinade to coat and then marinate in a covered, non-metallic dish for 2-3 hours or overnight in the fridge.Pre-heat the oven to 200C/400F Gas 6, Roast the chicken In the marinade for 35-40 minutes until the chicken is tender, Place the chicken breasts onto warmed serving plates and garnish with sprigs of fresh coriander and roast lemon wedges Serve with roasted vine tomatoes (included) and spiced couscous (not included).Number of Servings: 4Recipe submitted by SparkPeople user WAHZOE.

The nutritional information for Lemon Garlic Chicken with Coriander is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 359.4

• Total Fat: 3.8 g
• Cholesterol: 136.9 mg
• Sodium: 200.1 mg
• Total Carbs: 30.1 g
• Dietary Fiber: 5.5 g
• Protein: 56.4 g