Dinner

Lemon Marinated Chicken is for Dinner.

Lemon Marinated Chicken takes 10 minutes to prepare.

Lemon Marinated Chicken takes 15 minutes to cook.

Lemon Marinated Chicken makes 8 servings.

The ingredients for Lemon Marinated Chicken are:

2 lbs Chicken breast, no skin
1.5 tbsp Olive oil
3 tbsp Lemon juice, fresh
1 tsp Italian seasoning
salt and pepper to taste
pinch of sugar

Here is how you make Lemon Marinated Chicken:

Mix lemon juice, olive oil, and seasonings in shallow baking dish. Brush chicken with marinade and arrange in dish, let marinate in fridge for 1-2 hours. Grill chicken or cook in oven under broiler until cooked through. Serve on brown rice.Number of Servings: 8Recipe submitted by SparkPeople user THECHAUFFEUR.

The nutritional information for Lemon Marinated Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 158.9

• Total Fat: 4.2 g
• Cholesterol: 70.1 mg
• Sodium: 153.1 mg
• Total Carbs: 0.6 g
• Dietary Fiber: 0.0 g
• Protein: 27.9 g

The dietary needs meet for Lemon Marinated Chicken is Low Fat