Dinner

Lemon Parmesan Crusted Chicken is for Dinner.

Lemon Parmesan Crusted Chicken takes 5 minutes to prepare.

Lemon Parmesan Crusted Chicken takes 25 minutes to cook.

Lemon Parmesan Crusted Chicken makes 4 servings.

The ingredients for Lemon Parmesan Crusted Chicken are:

4 Boneless, Skinless Chicken Breasts
1/2 c. Progresso Bread Crumbs - Plain
2 tbsp. Parmesan Cheese, grated
2 tsp. Lemon Peel
2 tbsp. Brummel & Brown - Spread made with Yogurt, melted
1/4 tsp. Salt
1/4 tsp. Black Pepper
1/4 tsp. Garlic Powder
1/4 tsp. Oregano
1 Egg White, beaten

Here is how you make Lemon Parmesan Crusted Chicken:

1. Pre-heat oven to 375 degrees F. Spray Shallow baking pan with cooking spray.2. In a shallow dish, mix bread crums, Parmesan cheese, lemon peel, salt, black pepper, garlic powder and oregano. 3. Dip chicken into egg, then coat with the bread crumb mixture. Place in pan. Drizzle melted Brummel & Brown spread.4. Bake uncovered 20 to 25 minutes or until juice of chicken is clear when center of thickest part is cut (170 degree F).4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user KEMELY.

The nutritional information for Lemon Parmesan Crusted Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 354.4

• Total Fat: 6.9 g
• Cholesterol: 138.9 mg
• Sodium: 504.2 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 0.7 g
• Protein: 58.6 g