Dinner

Lemon Pepper Chicken Breasts is for Dinner.

Lemon Pepper Chicken Breasts takes 10 minutes to prepare.

Lemon Pepper Chicken Breasts takes 25 minutes to cook.

Lemon Pepper Chicken Breasts makes 4 servings.

The ingredients for Lemon Pepper Chicken Breasts are:

2 Tbl Lemon Pepper Seasoning
1 Tbl Flour
4 (3 oz) boneless, skinless chicken breast
1 tbsp Butter, unsalted
1/2 medium Lemon, zested and juiced
1 cup Fat Free Chicken Broth Less Sodium

Here is how you make Lemon Pepper Chicken Breasts:

On a large plate, combine lemon pepper seasoning with flour. Pat chicken dry and coat with flour mixture. Heat butter in large skillet, add chicken, and brown for about 3 minutes per side.Mix together lemon zest and juice with broth. Pour over chicken, cover, and cook for 15 minutes. Remove lid and cook for another 5 minutes or until juices run clear.Serving Size: 1 3 oz chicken breastNumber of Servings: 4Recipe submitted by SparkPeople user MUSIKAT62.

The nutritional information for Lemon Pepper Chicken Breasts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 141.9

• Total Fat: 5.9 g
• Cholesterol: 56.5 mg
• Sodium: 172.9 mg
• Total Carbs: 2.1 g
• Dietary Fiber: 0.1 g
• Protein: 19.5 g

The dietary needs meet for Lemon Pepper Chicken Breasts is Low Fat