Dinner

Lemon Rosemary Grilled Chicken Breast is for Dinner.

Lemon Rosemary Grilled Chicken Breast takes several minutes to prepare.

Lemon Rosemary Grilled Chicken Breast takes several minutes to cook.

Lemon Rosemary Grilled Chicken Breast makes 4 servings.

The ingredients for Lemon Rosemary Grilled Chicken Breast are:

3 tablespoons extra virgin olive oil
3 tablespoons fresh lemon juice
3 tablespoons white wine
1 tablespoon fresh rosemary, chopped
4 boneless, skinless chicken breasts (0.5)
Salt and pepper to taste

Here is how you make Lemon Rosemary Grilled Chicken Breast:

In a small baking dish whisk together olive oil, lemon juice, wine and rosemary. Add chicken and turn to coat. Marinate for 45-60 minutes, turning once. Preheat your grill. Remove chicken breast, season with salt and pepper. Grill chicken over medium high heat until browned, then flip and cook until other side is browned. Internal temperature should read 170 degrees. Number of Servings: 4Recipe submitted by SparkPeople user KUNGFUMAMA23.

The nutritional information for Lemon Rosemary Grilled Chicken Breast is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 230.2

• Total Fat: 11.6 g
• Cholesterol: 68.4 mg
• Sodium: 77.5 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.1 g
• Protein: 27.3 g

The dietary needs meet for Lemon Rosemary Grilled Chicken Breast is Low Carb