Dinner

Low Carb Lemon Chicken 6oz Serving is for Dinner.

Low Carb Lemon Chicken 6oz Serving takes 30 minutes to prepare.

Low Carb Lemon Chicken 6oz Serving takes 15 minutes to cook.

Low Carb Lemon Chicken 6oz Serving makes 6 servings.

The ingredients for Low Carb Lemon Chicken 6oz Serving are:

8.0 tbsp Heavy Whipping Cream
3.0 pat (1" sq, 1/3" high) Butter, unsalted
2.0 fl oz Lemon Juice
1.0 medium (4-1/8" long) Scallions, raw
2.0 fl oz White Wine
0.5 cup (8 fl oz) Water, tap
36.0 oz Tyson boneless, skinless chicken breast
4.0 tbsp Extra Virgin Olive Oil
6.0 gram(s) Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers)
2.0 tbsp Lemon Zest
0.5 cup Greek Gods Greek yogurt

Here is how you make Low Carb Lemon Chicken 6oz Serving:

Season chicken with salt & pepper. Heat pan to high, add oil and chicken. Saut? until browned. Drain & discard excess grease. Reduce heat to medium, add onion & zest, cook for one minute. Mix lemon juice, water, cream and yogurt and add to pan. Cook until cooked through and sauce is thick. Serve alone or with low carb noodles. Serving Size: 6 ozNumber of Servings: 6.0Recipe submitted by SparkPeople user GIDG6640.

The nutritional information for Low Carb Lemon Chicken 6oz Serving is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 406.7

• Total Fat: 25.9 g
• Cholesterol: 134.5 mg
• Sodium: 116.8 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.3 g
• Protein: 39.0 g

The dietary needs meet for Low Carb Lemon Chicken 6oz Serving is Low Carb