Dinner

Moroccan Lemon Chicken is for Dinner.

Moroccan Lemon Chicken takes 20 minutes to prepare.

Moroccan Lemon Chicken takes 30 minutes to cook.

Moroccan Lemon Chicken makes 4 servings.

The ingredients for Moroccan Lemon Chicken are:

1/2 tsp salt
1/4 tsp pepper
3 T all-purpose flour
1 lb uncooked boneless skinless chicken breast, cubed
2 tsp olive oil
1 large onion, chopped
1 lemon, sliced, ends and seeds removed
1 cup canned chickpeas drained
1 1/2 cup fat free chicken broth
6 medium green olives, sliced

Here is how you make Moroccan Lemon Chicken:

Mix flour, salt, and pepper together and coat chicken cubes.In large nonstick skillet heat oil over med-high heat. Add chicken and brown. Use extra cooking spray if needed.Stir in lemon and onion and saute until partially softened. Stir in chickpeas and broth. Bring to a simmer, cover, and let cook for 30 minutes, more if desired. Stir in olives. Serve with rice or couscous if desired. I also add a little thyme and paprika to taste.Number of Servings: 4Recipe submitted by SparkPeople user PINGPONG6.

The nutritional information for Moroccan Lemon Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 275.6

• Total Fat: 5.7 g
• Cholesterol: 65.7 mg
• Sodium: 1,089.6 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 4.8 g
• Protein: 30.9 g