Dinner

Purdue Lemon Chicken (thin) is for Dinner.

Purdue Lemon Chicken (thin) takes 10 minutes to prepare.

Purdue Lemon Chicken (thin) takes 20 minutes to cook.

Purdue Lemon Chicken (thin) makes 5 servings.

The ingredients for Purdue Lemon Chicken (thin) are:

*Broth (Pacific Natural) Chicken/organic free range, 16 oz (remove)
*Lemon Juice 'Real Lemon' 100% juice, 12 tsp (remove)
*King Arthur 100% Unbleached White Whole Wheat Flour, 0.25 cup (remove)
*Trader Joe's Organic Olive Oil extra virgin cold pressed, 2 tbsp (remove)
*Garlic Salt, 1 tsp (remove)
Purdue Fit and Easy Thin sliced chicken breast (raw), 18.7 oz (remove)

Here is how you make Purdue Lemon Chicken (thin):

Make with 1/2 of lemon suggested, too strong, add in 1/2 flour to liquid after dredging.Dredge chicken in flour/garlic salt and "fry" in Olive oil for 45 seconds per side - set asidePour in lemon and broth and simmer for 30 seconds; wisk in 1/2 of leftover flour; add chicken and simmer until done (about 5 - 8 more minutes)Number of Servings: 5Recipe submitted by SparkPeople user SBRUNDICK.

The nutritional information for Purdue Lemon Chicken (thin) is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 165.5

• Total Fat: 7.1 g
• Cholesterol: 74.8 mg
• Sodium: 658.7 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 0.6 g
• Protein: 21.8 g