Dinner

rich herb and lemon chicken is for Dinner.

rich herb and lemon chicken takes 20 minutes to prepare.

rich herb and lemon chicken takes 60 minutes to cook.

rich herb and lemon chicken makes 4 servings.

The ingredients for rich herb and lemon chicken are:

4 skinless breasts sliced or flattened to 1/2''
salt and pepper to taste
garlic powder
2 tbls olive or grapeseed oil
1 onion, chopped
2 cloves garlic, minced
1 1/2 c white wine
1 c chicken broth
1 tbls chopped fresh rosemary
1 tbls thyme
1/2 c lemon juice
2 tbls lemon zest
1/2 c milk
1/4 c lite sour cream

Here is how you make rich herb and lemon chicken:

heat pan, add oilcook salt, peppered and garlic powder seasoned breast 2 min each side to get a nice golden brown.remove to plateplace onion and garlic in pan and cook 3-4 minutes, pour wine and broth, scraping browned bits from bottom of pan.WHISK in milk, sour cream, lemon juice, zest and herbs until well mixed.place chicken back in pan and simmer for 60 min.thicken sauce if needed with cornstarchNumber of Servings: 4Recipe submitted by SparkPeople user TERESA19968.

The nutritional information for rich herb and lemon chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 458.6

• Total Fat: 13.6 g
• Cholesterol: 150.5 mg
• Sodium: 427.9 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 0.9 g
• Protein: 57.4 g