The recipe SAUTEED LEMON PEPPER CHICKEN

Made From Scratch Recipes

SAUTEED LEMON PEPPER CHICKEN recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like SAUTEED LEMON PEPPER CHICKEN!

SAUTEED LEMON PEPPER CHICKEN

SAUTEED LEMON PEPPER CHICKEN Recipe
SAUTEED LEMON PEPPER CHICKEN

From cooks.com adapted with olive oil and country crock instead of butter. Could use less of each or just one. I cook in cast iron and tend to need a little more. Juice of one lemon for less tangy flavor, two as written here.

What Course Is SAUTEED LEMON PEPPER CHICKEN?

SAUTEED LEMON PEPPER CHICKEN is for Dinner.


How Long Does SAUTEED LEMON PEPPER CHICKEN Recipe Take To Prepare?

SAUTEED LEMON PEPPER CHICKEN takes 10 minutes to prepare.


How Long Does SAUTEED LEMON PEPPER CHICKEN Recipe Take To Cook?

SAUTEED LEMON PEPPER CHICKEN takes 15 minutes to cook.


How Many Servings Does SAUTEED LEMON PEPPER CHICKEN Recipe Make?

SAUTEED LEMON PEPPER CHICKEN makes 4 servings.


What Are The Ingredients For SAUTEED LEMON PEPPER CHICKEN Recipe?

The ingredients for SAUTEED LEMON PEPPER CHICKEN are:

3 split chicken breasts
two lemons
flour to coat chicken
tsp garlic powder
tsp to tbspn pepper
1 tbsn olive oil
1/4 cup country crock margarine


How Do I Make SAUTEED LEMON PEPPER CHICKEN?

Here is how you make SAUTEED LEMON PEPPER CHICKEN:

Cut chicken breasts into four to five pieces. coat with flour. Heat olive oil and margarine in frying pan, put chicken in pan, season with garlic and pepper. Cook chicken 4 minutes on each side on medium, then squeeze lemon over chicken and cook another four minutes. Times are from cast iron frying pan, slice open a piece and make sure it's white all the way throughNumber of Servings: 4Recipe submitted by SparkPeople user LENOREMORR.


What's The Nutritional Info For SAUTEED LEMON PEPPER CHICKEN?

The nutritional information for SAUTEED LEMON PEPPER CHICKEN is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 185.0
  • Total Fat: 6.5 g
  • Cholesterol: 51.3 mg
  • Sodium: 89.6 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 21.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day