Dinner

Caribbean Lime Chicken is for Dinner.

Caribbean Lime Chicken takes 5 minutes to prepare.

Caribbean Lime Chicken takes 20 minutes to cook.

Caribbean Lime Chicken makes 4 servings.

The ingredients for Caribbean Lime Chicken are:

4 tablespoons lime juice, divided
2 teaspoons minced garlic
1/2 teaspoon salt
1/2 teaspoon thyme
1/2 teaspoon red pepper flakes
1/2 teaspoon black pepper
3 pounds skinless chicken breast
2 tablespoons olive oil
4 large onions, cut into narrow wedges
2 medium tomatoes, seeded and diced
1/2 teaspoon curry powder
Lime and orange wedges, fresh chives (optional) (not included in nutrition information)

Here is how you make Caribbean Lime Chicken:

Mix 3 tablespoons lime juice, garlic, salt, thyme, pepper flakes and black pepper in dish. Add chicken and mix well. Heat oil until hot in large skillet. Place chicken in skillet in single layer and cook over medium heat until browned, about 5 minutes. Turn chicken over and brown other side, about 5 minutes. Add onion to pan and cook, stirring often, about 8 minutes or until chicken and onions are cooked through. Add tomatoes and curry powder to pan. Cook 2 minutes. Stir in remaining lime juice. Serve with rice. Garnish with citrus wedges and fresh chives, if desired.Number of Servings: 4Recipe submitted by SparkPeople user LEANNA86.

The nutritional information for Caribbean Lime Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 387.5

• Total Fat: 10.1 g
• Cholesterol: 131.5 mg
• Sodium: 449.0 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 3.7 g
• Protein: 54.9 g

The dietary needs meet for Caribbean Lime Chicken is Low Carb