Dinner

Chargrilled Lime Chicken is for Dinner.

Chargrilled Lime Chicken takes 20 minutes to prepare.

Chargrilled Lime Chicken takes 15 minutes to cook.

Chargrilled Lime Chicken makes 2 servings.

The ingredients for Chargrilled Lime Chicken are:

2 boneless chicken breasts
0.5 tsp black peppercorns
0.5 inch/1.5cm fresh rot ginger
1 garlic clove
0.5 tbsp soy sauce
zest of half a lime
juice of 1 lime

Here is how you make Chargrilled Lime Chicken:

Serves 21) Slash each chicken breast three times and put them in a shallow dish. Crush the peppercorns coarsly in a mortar. Finely grate the ginger, crush the garlic, and mix with the pepper, soy sauce, and lime zest and juice. Mix well and pour over chicken. Leave to marinate int he fridge for 10 minutes, or (if time allows) overnight.2) Heat grill or griddle pan, then cook the chicken for 6-8 minutes each side until cookes through.Transfer to a serving dish, then carefully pour over any cooking juices. Serve with wedges of lime for squeezing over (optional).Number of Servings: 2Recipe submitted by SparkPeople user BOTTOMLESS.

The nutritional information for Chargrilled Lime Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 150.7

• Total Fat: 1.5 g
• Cholesterol: 90.0 mg
• Sodium: 286.6 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 0.3 g
• Protein: 32.5 g