Dinner

Coriander and Lime Marinated Chicken is for Dinner.

Coriander and Lime Marinated Chicken takes several minutes to prepare.

Coriander and Lime Marinated Chicken takes several minutes to cook.

Coriander and Lime Marinated Chicken makes 1 servings.

The ingredients for Coriander and Lime Marinated Chicken are:

4 chicken leg quarters
2 large cloves garlic, crushed
grated zest and juice 1 lime
2 heaped tsp grated ginger
2 tbsp chopped coriander
2 tbsp soy sauce
1 red chili

Here is how you make Coriander and Lime Marinated Chicken:

Prepare the chicken first - slash the skin of each chicken portion 4 - 5 times and place in a large freezer bag. In a small bowl mix together the crushed garlic, lime zest and juice, grated ginger, coriander and soy sauce. De-seed and finely chop the chili and add to the marinade. Pour the marinade into the bag and mix well to thoroughly coat each chicken piece. Tie the bag securely and leave to marinate for a least 1 hour.Preheat barbecue and heat oven to 220*C/425*F. Lay the chicken pieces on a baking sheet and cook in the hot oven for about 30 - 35 minutes. Transfer the chicken pieces to the grill and continue to cook until the skin is nicely charred and the meat is completely cooked through.Number of Servings: 4Recipe submitted by SparkPeople user EUNIBABES.

The nutritional information for Coriander and Lime Marinated Chicken is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 192.6

• Total Fat: 4.9 g
• Cholesterol: 96.4 mg
• Sodium: 1,011.7 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 2.6 g
• Protein: 26.3 g