Dinner

Dijon Lime Chicken Tenderloins is for Dinner.

Dijon Lime Chicken Tenderloins takes 10 minutes to prepare.

Dijon Lime Chicken Tenderloins takes 10 minutes to cook.

Dijon Lime Chicken Tenderloins makes 5 servings.

The ingredients for Dijon Lime Chicken Tenderloins are:

20 oz chicken tenderloins (10 tenderloins)
Dijon Mustard, 5 tsp
Light Mayo, 1 tbsp
Extra Virgin Olive Oil, 1.5 tbsp
Lime Juice, 2 lime yields
Lime Zest, 1 tsp
Garlic, 2 clove
Kosher Salt, 2 tsp
Pepper, black, 0.5 tsp
Parsley, dried, 2 tsp

Here is how you make Dijon Lime Chicken Tenderloins:

Wash and dry chicken tenderloins. Pound between wax paper to tenderize. Whisk together mustard, mayo, olive oil, lime juice, zest, crushed garlic cloves, salt, pepper & parsley. Marinade chicken in mixture for 1 hour, making sure to cover both sides. Broil in oven for 5 minutes per side. Serving Size: Makes 5, 4-oz (2 tenderloins) servings.Number of Servings: 5Recipe submitted by SparkPeople user FBEEZY.

The nutritional information for Dijon Lime Chicken Tenderloins is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 169.5

• Total Fat: 6.4 g
• Cholesterol: 66.0 mg
• Sodium: 1,152.1 mg
• Total Carbs: 2.1 g
• Dietary Fiber: 0.2 g
• Protein: 26.2 g