The recipe Jaymz's Pina Colada-Lime Chicken

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Jaymz's Pina Colada-Lime Chicken recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Jaymz's Pina Colada-Lime Chicken!

Jaymz's Pina Colada-Lime Chicken

Jaymz's Pina Colada-Lime Chicken Recipe
Jaymz's Pina Colada-Lime Chicken

I just made this recipe up tonight and it turned out so good I had to share it with the world. I thought it was going to turn out to be a lot more calories than it did, but it turned out to be less than 200 calories per breast. I used the skin-on kind to keep the breasts juicy and allow the seasonings to penetrate the meat better. The Lime zest boosts the lime flavor without too much sour, and the pina colada mix gives it sweetness.

What Course Is Jaymz's Pina Colada-Lime Chicken?

Jaymz's Pina Colada-Lime Chicken is for Dinner.


How Long Does Jaymz's Pina Colada-Lime Chicken Recipe Take To Prepare?

Jaymz's Pina Colada-Lime Chicken takes 15 minutes to prepare.


How Long Does Jaymz's Pina Colada-Lime Chicken Recipe Take To Cook?

Jaymz's Pina Colada-Lime Chicken takes 60 minutes to cook.


How Many Servings Does Jaymz's Pina Colada-Lime Chicken Recipe Make?

Jaymz's Pina Colada-Lime Chicken makes 3 servings.


What Are The Ingredients For Jaymz's Pina Colada-Lime Chicken Recipe?

The ingredients for Jaymz's Pina Colada-Lime Chicken are:

Salt, 1 tsp
El Monterrey Enchilada Sauce Mix, 1 tsp
Spice Islands Chicken Seasoning, 1 tsp
Chips and Salsa Seasoning, 1/4 tsp
Coriander, 1/4 tsp
Paprika, 1/4 tsp
Ground Black Pepper, 1/4 tsp
Split Chicken Breast, 3 lbs
Garlic, 1 Tbsp minced
Lime, 1 whole fruit
Tequila, .5 fl. oz
Mr & Mrs T Pina Colada Mix, 1 oz
Mushrooms Pieces and Stems, 1 small can




How Do I Make Jaymz's Pina Colada-Lime Chicken?

Here is how you make Jaymz's Pina Colada-Lime Chicken:

Preheat oven to 350.Mix together dry spices (1st 7 ingredients).Sprinkle seasoning on the bottom side of each breast then place in a baking dish sprayed with cooking spray.Peal back skin on each breast and spread the garlic over them.Grate the lime zest over them then sprinkle the rest of the seasoning over them.Place the skin back over the tops of the seasoned breasts and spread he mushrooms evenly across the top of everything.Mix the tequila, pina colada mix, and the juice from the lime together and pour evenly over all the breasts.Spray cooking spray over the top of the breasts to allow the area without skin to get brown.Place pan in oven and cook for about an hour until juice runs clear.Spoon juce over the top of each breast when servingMakes 3 substantial servingsNumber of Servings: 3Recipe submitted by SparkPeople user JAYMZMILLER.


What's The Nutritional Info For Jaymz's Pina Colada-Lime Chicken?

The nutritional information for Jaymz's Pina Colada-Lime Chicken is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 195.9
  • Total Fat: 8.1 g
  • Cholesterol: 55.7 mg
  • Sodium: 1,024.5 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 19.1 g

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