Dinner

LIME CHICKEN is for Dinner.

LIME CHICKEN takes several minutes to prepare.

LIME CHICKEN takes several minutes to cook.

LIME CHICKEN makes 1 servings.

The ingredients for LIME CHICKEN are:

Ingredients (Serves 4)
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 clove garlic, minced
1 teaspoon dried thyme
1 teaspoon paprika
4 boneless, skinless chicken breasts, cut into bite-sized pieces
1/2 cup finely diced onion
2 tablespoons olive oil
2 limes, zested and juiced
1/2 cup chicken stock
4 servings cooked rice

Here is how you make LIME CHICKEN:

Instructions In a large bowl mix together salt, pepper, garlic, thyme and paprika. Mix chicken with spices until coated. In a large saut? pan over medium heat, cook onion in olive oil for 2-3 minutes until soft. Add chicken and cook for approximately 10 minutes or until cooked through. Remove chicken from pan and deglaze* by adding chicken stock and lime juice. Cook for a few minutes until sauce begins to thicken. Add chicken and stir, cooking for one more minute. Serve over warm rice and sprinkle with lime zest. Nutritional information Nutrients per serving with 1/2 cup long-grain rice: 482 calories, 12 g fat, 64 g protein, 25 g carbohydrates, 1 g fibre. Excellent source of vitamins B6 and B12, folate, niacin, pantothenic acid, zinc and magnesium. Number of Servings: 1Recipe submitted by SparkPeople user SEXYJESS.

The nutritional information for LIME CHICKEN is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,038.4

• Total Fat: 11.7 g
• Cholesterol: 547.5 mg
• Sodium: 613.6 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 218.0 g