Dinner

QCSAHP - Tequila Lime Chicken is for Dinner.

QCSAHP - Tequila Lime Chicken takes several minutes to prepare.

QCSAHP - Tequila Lime Chicken takes several minutes to cook.

QCSAHP - Tequila Lime Chicken makes 3 servings.

The ingredients for QCSAHP - Tequila Lime Chicken are:

3 each chicken breast
1/4 cup soy sauce, low-sodium
3 tablespoon margarita mix, bottled
1 tablespoon tequila
1 tablespoon lime juice
1 teaspoon mustard, dry
1 teaspoon garlic, minced

Here is how you make QCSAHP - Tequila Lime Chicken:

To prepare for group 1. Rinse and trim chicken as desired. Divide chicken evenly among the freezer bags. 2. Combine soy sauce, margarita mix, tequila, lime juice, and mustard in a medium bowl. 3. Divide marinade evenly over chicken. 3. Seal and freeze Cooking Day This entree can be prepared outdoors on a grill or in the kitchen using your broiler. 1. Completely thaw one entree in the refrigerator. FOR OUTDOOR COOKING 1. Prepare a medium-low fire in a gas or charcoal grill. 2. Cook chicken, turning every 5 minutes and basting frequently with the marinade for 30 minutes or until an instant-read thermometer inserted into the thickest part of the chicken reads 170°F. Do not baste chicken during last 5 minutes of grilling. Discard remaining marinade. FOR INDOOR COOKING1. Slice each breast in half horizontally, so that no piece is more than 1 inch thick.2. Arrange the chicken slices on a greased broiler pan.3. Broil chicken 5 inches from the broiler, turning frequently and basting, for 15 to 20 minutes,or until an instant-read thermometer inserted into the thickest part of the chicken reads 170°F.Do not baste chicken during last 5 minutes of grilling. Discard remaining marinade.Number of Servings: 3Recipe submitted by SparkPeople user JLOHERN.

The nutritional information for QCSAHP - Tequila Lime Chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 172.0

• Total Fat: 0.8 g
• Cholesterol: 73.1 mg
• Sodium: 1,058.7 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 0.3 g
• Protein: 31.9 g