Dinner

Chicken and Linguine Carbonara is for Dinner.

Chicken and Linguine Carbonara takes several minutes to prepare.

Chicken and Linguine Carbonara takes several minutes to cook.

Chicken and Linguine Carbonara makes 2 servings.

The ingredients for Chicken and Linguine Carbonara are:

4 ounces uncooked linguine
1/2 cup 1% low-fat milk
3 tablespoons grated fresh Parmesan cheese
1 tablespoon chopped fresh parsley
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
Cooking spray
1/4 cup finely chopped onion
1 garlic clove, minced
1 large egg
8 oz chicken breast (cook to your taste, I prefer to grill)

Here is how you make Chicken and Linguine Carbonara:

1. Cook pasta according to the package directions, omitting salt and fat. Drain pasta in a colander over a bowl, reserving 1/4 cup cooking liquid.2. Combine milk and next 4 ingredients (through pepper) in a small bowl; set milk mixture aside.3. Heat a medium nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion and garlic to pan; saut? 3 minutes or until onion is lightly browned. Reduce heat to medium-low. Add milk mixture and pasta to pan; toss gently to coat.4. Place egg in a small bowl; stir with a whisk. Gradually add 1/4 cup reserved hot cooking liquid, stirring constantly with a whisk. Gradually add egg mixture to pan, stirring constantly; cook 4 minutes or until sauce is thick and creamy.Serve with grilled chicken for a wonderful meal!Number of Servings: 2Recipe submitted by SparkPeople user HOKIEJEN13.

The nutritional information for Chicken and Linguine Carbonara is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 415.3

• Total Fat: 6.7 g
• Cholesterol: 175.0 mg
• Sodium: 341.4 mg
• Total Carbs: 47.8 g
• Dietary Fiber: 2.5 g
• Protein: 40.2 g

Chicken and Linguine Carbonara is Italian cuisine.